As you embark on this sacred journey, it’s essential to honor these dietary and behavioral guidelines with reverence and commitment. Each restriction serves a purpose, fostering the conditions necessary for deep healing, spiritual growth, and connection with the plant medicine.

In the weeks leading up to your Dieta, you are called to cultivate discipline and mindfulness in your daily practices. This includes not only what you consume but also how you engage with the world around you. By consciously abstaining from substances and activities that may cloud the mind or disrupt energetic balance, you create a vessel of purity and receptivity for the healing energies of the ceremony.

As you navigate these weeks of preparation, approach each day with intention and presence. Embrace this period as an opportunity for self-reflection, introspection, and inner purification. Trust in the wisdom of the ancient traditions guiding you and surrender to the transformative power of the Dieta process.

By aligning your physical, emotional, and spiritual selves with the rhythms of nature and the wisdom of the plant spirits, you pave the way for a profound and life-changing experience. May your journey be filled with insight, healing, and divine guidance as you walk the path of the Dieta with courage, humility, and grace.

6 weeks prior:

• Gradually taper off and discontinue antidepressants, SSRI’s, and anti-anxiety medications under the guidance of your healthcare provider to ensure a smooth transition.

4 weeks prior:

• Eliminate pork and cannabis from your diet.
• Abstain from all street drugs, including cocaine, MDMA, and amphetamines, prioritizing your safety above all else.

2 weeks prior:

• Cease the consumption of most pharmaceutical drugs and antibiotics.
• Avoid alcohol consumption.
• Exclude red meats, junk foods, processed foods, and canned foods from your meals.
• Say no to spicy foods, including chili and hot sauce, as well as Indian or Thai cuisine.
• Cut out added spices, including chili, from your diet.
• Steer clear of animal fats and dairy products, such as lard.
• Refrain from carbonated drinks, including diet sodas and energy drinks.
• Certain supplements like St. John’s Wort, Kava, Kratom, Ephedra, Ginseng, Yohimbe, Sinicuichi, Rhodiola, Rosea, Kanna, Boswellia, Nutmeg, Scrotch Broom, and Licorice Root should be avoided.
• Avoid  Microdosing, Psilocybin, and similar substances / Wachuma and Kambo can be taken only according to the guidance to Maestro or Facilitator who will assist you in Dieta.
• Begin reducing your intake of salt and sugar.

1 week prior:

• Abstain from all forms of sexual activity and thoughts, including self-pleasure.
• Minimize the consumption of very sweet, acidic, and over-ripened fruits, although moderate fruit intake is acceptable.
• Cut out caffeine and other stimulants, such as cacao, coffee, and black tea.
• Eliminate all dairy products from your diet.
• Avoid pungent or caustic vegetables.
• Refrain from consuming fermented foods, such as soy sauce, pickles, kimchi, and sauerkraut.
• Say no to sweets, chocolate, and refined sugar.
• Exclude seafood and ocean fish from your meals.
• Reduce the intake of added salt and refined sugar significantly.
• Steer clear of added spices, including chili and pepper.
• Avoid ice, cold drinks, or ice cream.
• Refrain from consuming supplements or superfoods with a strong energetic effect on the body, such as Ayurvedic or Chinese herbs, maca, medicinal mushrooms, and cacao, among others.
• Limit the consumption of oils, with a very small amount of olive oil being acceptable.
• Abstain from mild pharmaceuticals like Advil, Tylenol, or similar medications.
• Avoid the use of Hapé and Sananga ( Unless your Maestro/ Facilitator will allow you to )

By adhering to these guidelines, you pave the way for a profound and transformative Dieta experience, aligning your physical, mental, and spiritual selves in preparation for the journey ahead.

Adjusting your diet in pre master plant dieta:

In preparation for your Ayahuasca and master plant journey, it’s vital to nourish your body with light, easily digestible foods that support clarity and receptivity. Whether you have prior experience with Ayahuasca or are new to the practice, the duration of your dietary preparation varies:

• One week: If you have previous experience with Ayahuasca or master plant dieta, focus on consuming light meals that are not overly spicy, sweet, or fatty. Opt for nourishing options that gently support your body without overwhelming it.

• Two weeks: For those with little to no experience with Ayahuasca, extend your dietary preparation to two weeks. This additional time allows your body to acclimate to the shift in diet and prepares you for the profound experience ahead.

• One month: If you are taking medications for strong physical and/or mental conditions that are incompatible with Ayahuasca, such as anti-depressants or MAO inhibitors, a more extensive preparation period of one month is necessary. During this time, gradually taper off medications under the guidance of your medical doctor, ensuring you are off any psycho-pharmaceutical or depression treatments for at least 35 days. Some specific medications may require a longer tapering period of up to six weeks.

It’s crucial to communicate openly about any medications you are or have been taking to ensure your safety and well-being during the Ayahuasca ceremony. Please familiarize yourself with our medical guidelines and reach out if you have any questions or concerns regarding your preparation for the dieta.

By honoring these dietary recommendations and aligning your physical body with the spiritual journey ahead, you cultivate a foundation of balance and readiness for the transformative experience of Ayahuasca.